Experiencing depression is something many struggle with, silently or with someone they can trust. The World Health Organization claims that depression victimizes over 350 million people across the globe. Common treatment practices center around pharmaceutical drugs such as antidepressants, serotonin inhibitors, antipsychotics and other medications. However, if used frequently, these medications can become addictive, while dispensing side effects that far exceed the benefits, one of which is suicide. The alternative CBD treatment option, which is natural and organic, has been shown to effectively treat depression.
The Evidence
While further research into the effects of CBD and marijuana, in general, needs to be done, thereās sufficient evidence from studies performed over the last decade that demonstrate the positive effects of CBD treatment for depression. Just to name a few, a 2010 study found that CBD induced the same effects and individual would experience from ingesting antidepressants, without the negative side effects. In 2016, another study concluded that CBD works faster and more efficiently in dispersing the same effects as antidepressants. Another 2016 study claims that, based on their animal testing results, CBD is a fitting treatment option for clinical depression. Thereās definitely a connection between the use of CBD as an adequate antidepressant and the effective treatment of depression.
Daily Regimen
If you want CBD products to effectively treat depression, you need to use it regularly for the best results. While you can always smoke CBD heavy cannabis strains, ingesting it through tinctures or CBD pills is highly recommended. The ingredients might be the same, but each method has its own dosage level. Itās best to start off with 5 to 10mg of CBD caps or oil per day. No harm will come if you start off with a higher dosage, but itās always best to start off small and work your way up, particularly if itās your first time using CBD products. By ingesting CBD though these methods, the effects wonāt start to take effect for about 90 minutes.
When it Gets Bad
While going through the daily regimen should keep your depression under control, youāll need to take extra care when you go through an intense depressive episode. No matter the treatment, this is bound to happen and itās completely normal, as long as you understand how to deal with it instead of letting the episode control you. Whether itās caused by stress or an event, itās recommended that you use a vaporizer filled with a CBD isolate for instant relief. CBD isolates contain 99% pure CBD and inhaling the vapours deposit it directly into your bloodstream. Keep a vape pen on you at all time in case this happens while youāre out.
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